THE ART OF LIVING
Meaning and Values based Living Masterclass
Join us on this Life Transforming Journey to learn 'The Art of Living'.
This Masterclass is designed as an intuitive coaching method giving you the essential skills and hands-on tools to find more Meaning, Fulfilment, and Purpose in your life.
We introduce you to Positive Psychology, show you how Meaning originates in our lives and how this affects our day-to-day living.
We then guide you to discover your core values, their corresponding relationship with your well-being, and show you how to design your life in a way that meaning naturally arises.
The Art of Living Masterclass helps you find meaning in life and also discover your values, to foster a value-congruent life, helping you find more fulfilment and purpose in daily living. Learn to live according to what holds the greatest value in life – the factors that contribute the most to a well-lived and fulfilling life.
When and Where
Onsite for Organisations (incl. schools, hospitals, government institutions) - We facilitate this programme to help your staff build resilience, increase focus and find meaning in their work.
Online for Individuals - Includes all Workbooks, Online Webinars (Coming Soon)
MASTER-MIND
8 Week Mindfulness Programme
Join us on this Life Transforming Journey to experience the benefits of Mindfulness and the positive impact it can have on your life.
- Decrease stress and anxiety to improve your health and overall well-being
- Get productive and creative at work
- Improved attention span, focus and decision making
- Lose excess weight by learning how to eat mindfully
- Increase your self-awareness and emotional intelligence
- Improve the quality of your relationships and quality of life
You’ll learn the 8 Pillars of Mindfulness:
- Attention and the Now
- Automaticity
- Judgment
- Acceptance
- Goals
- Compassion
- The Ego
- Integration
Spend only an hour each week, as we take you through each key concept of Mindfulness and show you how to integrate it into your daily life to improve your Mental, Physical, and Emotional Well-Being.
Learn to recognize and change some of the life-long patterns that have been holding you back.
When and Where
Onsite for Organisations (incl. schools, hospitals, government institutions) - Help your staff better manage stress, reduce anxiety and increase their overall well-being whilst being able to implement mindfulness at work.
Online for Individuals - Includes all Workbooks, Online Webinars and Mindfulness Meditations
Frequently Asked Questions
Who created these Programmes?
Our Programmes combine a balanced perspective on well-being with the practical tools to directly apply the insights from the fields of Science, Mindfulness and Positive Psychology in your day-to-day life. Most of the content used, has been created by academics with both a scientific and practical background and the expertise of some of the top researchers in the field of positive psychology.
Who can benefit from these Programmes?
Anybody who feels the need for Self-Development and wants to understand how they can change their life for the better. The coaching methods address human functioning at its most fundamental level. Therefore, this method is not restricted to working with any age group or target population.
What will the Materclass provide me?
The Master-Mind Programme helps reduce stress and anxiety, and increase well-being, associated with higher levels of self-esteem, vitality, and authenticity, greater life satisfaction, and sense of autonomy and competence.
The Art of Living Masterclass helps you find meaning in life and also discover your values, to foster a value-congruent life, helping you find more fulfilment and purpose in daily living.
All Workbooks and Materials are included in the Workshop Pricing. We provide step-by-step guidance and support, but we also expect people to take their personal development seriously.
Who should NOT take the Online 'Master-Mind' Programme?
We want to make these courses accessible to as many people as possible so that they can experience the benefits of Mindfulness, but we are not therapists.
We cannot include people that are undergoing or have undergone psychological treatment, as we do not have a Medical background (e.g. clinical psychology or psychiatry) to deal with clinical populations. Please speak to your therapist or a medical professional before signing up for any Online Courses.
What currency is the price in? Is it possible to pay in instalments?
The price is in U.S. Dollars ($USD). No, unfortunately, it is not possible to pay in instalments. You can use your Credit/Debit Card to make one simple and easy payment to enrol in any of our programmes.
I still have some questions, can I get in touch?
Absolutely! We always encourage questions. Send us an email at info@successsimplified.world or use the 'Contact Us' below.