Join us on this Life Transforming Journey to learn 'The Art of Living'.
This Masterclass is designed as an intuitive coaching method giving you the essential skills and hands-on tools to find more Meaning, Fulfilment, and Purpose in your life.
We introduce you to Positive Psychology, show you how Meaning originates in our lives and how this affects our day-to-day living.
We then guide you to discover your core values, their corresponding relationship with your well-being, and show you how to design your life in a way that meaning naturally arises.
The Art of Living Masterclass helps you find meaning in life and also discover your values, to foster a value-congruent life, helping you find more fulfilment and purpose in daily living. Learn to live according to what holds the greatest value in life – the factors that contribute the most to a well-lived and fulfilling life.
Onsite for Organisations (incl. schools, hospitals, government institutions) - We facilitate this programme to help your staff build resilience, increase focus and find meaning in their work.
Online for Individuals - Includes all Workbooks, Online Webinars (Coming Soon)
Join us on this Life Transforming Journey to experience the benefits of Mindfulness and the positive impact it can have on your life.
You’ll learn the 8 Pillars of Mindfulness:
Spend only an hour each week, as we take you through each key concept of Mindfulness and show you how to integrate it into your daily life to improve your Mental, Physical, and Emotional Well-Being.
Learn to recognize and change some of the life-long patterns that have been holding you back.
Onsite for Organisations (incl. schools, hospitals, government institutions) - Help your staff better manage stress, reduce anxiety and increase their overall well-being whilst being able to implement mindfulness at work.
Online for Individuals - Includes all Workbooks, Online Webinars and Mindfulness Meditations
Our Programmes combine a balanced perspective on well-being with the practical tools to directly apply the insights from the fields of Science, Mindfulness and Positive Psychology in your day-to-day life. Most of the content used, has been created by academics with both a scientific and practical background and the expertise of some of the top researchers in the field of positive psychology.
Anybody who feels the need for Self-Development and wants to understand how they can change their life for the better. The coaching methods address human functioning at its most fundamental level. Therefore, this method is not restricted to working with any age group or target population.
The Master-Mind Programme helps reduce stress and anxiety, and increase well-being, associated with higher levels of self-esteem, vitality, and authenticity, greater life satisfaction, and sense of autonomy and competence.
The Art of Living Masterclass helps you find meaning in life and also discover your values, to foster a value-congruent life, helping you find more fulfilment and purpose in daily living.
All Workbooks and Materials are included in the Workshop Pricing. We provide step-by-step guidance and support, but we also expect people to take their personal development seriously.
We want to make these courses accessible to as many people as possible so that they can experience the benefits of Mindfulness, but we are not therapists.
We cannot include people that are undergoing or have undergone psychological treatment, as we do not have a Medical background (e.g. clinical psychology or psychiatry) to deal with clinical populations. Please speak to your therapist or a medical professional before signing up for any Online Courses.
The price is in U.S. Dollars ($USD). No, unfortunately, it is not possible to pay in instalments. You can use your Credit/Debit Card to make one simple and easy payment to enrol in any of our programmes.
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